Comprehensive Fit Service
A comprehensive bike fit session is typically ~4 hours.
Fit sessions can take longer, based on individual challenges faced, work and changes required.
The fit process includes:
Riding and injury history interview
Functional assessment of your stability, range of motion and motor recruitment
On bike assessment to establish areas that compromise performance or increase the risk towards injury
Comprehensive shoe foot correction consisting of: cleat positioning, cleat rotational angle, fitting of corrective insoles, cleat wedges, heel wedges, in-shoe wedges and cleat shims on an ‘as required’ basis using patented neurological testing to confirm an optimal result
Changes to position and equipment as required
Record of the changes and measurements to your position
Fit Fees & Time & Location:
Fee: $500 (one bike and one pair of shoes)
A 50% deposit is required to secure your booking
Price is exclusive of parts and mechanical work, except as identified below
Balance of parts supplied and fitted will be added to your final balance and payable at the end of your fit session
Location is Joo Chat Road, East Coast. Full details supplied at time of booking deposit.
Fit Adaptation Period:
Following your fit session, you will need to ensure you allow for a 3* week fit adaptation period. This is to allow your body to adjust to your new setup. This fit adaption is required to maximise the outcome of your fit session.
During this time, you will need to ride 3-4 times per week, over a 3 week period and at 70-75% of your maximum heart rate.
Please talk to me should your competitive season be impacted by following the post fit adaption period
* The 3 week adaption period may take longer based on your time available to ride.
Professional Solutions for Cyclists & Triathletes